Services
- Individual
About My Clients
I am skilled at supporting young adults through their anxiety and trauma.
My Background and Approach
I am a LGBTQ+ ally, and value open-mindedness and mindfulness. I have utilized motivational interviewing techniques and practice from a strengths-based perspective, centering you as the skilled expert in your own life. I also incorporate mindfulness into my treatment. I have always been drawn to a career that allows me to connect with people, and am passionate about listening to the experiences, thoughts, and feelings of others. I look forward to supporting if you choose to work with me.
My Personal Beliefs and Interests
I am currently volunteering with the nonprofit Deconstructing The Mental Health System (https://dmhsus.org/), a collective of 100% BIPOC therapists working towards creating an anti-racist, culturally relevant, and equitable system. I value this work as I’ve watched my own family be failed by systems that aren’t meant to be welcoming to BIPOC individuals and fail to provide care that is appropriate for their cultural background. When I’m not pursuing my career-related passions, I find fulfillment in watching my dog sniff every blade of grass at a park, exploring all the different foods in the city, and traveling to new places with my close-knit family! Another important part of my identity is growing up in a community environment that lacked diversity and representation, and going on a journey a