Services
- Individual
About My Clients
I specialize in working with individuals experiencing anxiety, depression, mood instability, difficulty adjusting to life's transitions, relationship issues, and overall life dissatisfaction. I want to get to know you and what is important to you, and learn how I can support you.
My Background and Approach
I offer a compassionate and non-judgmental space for individuals to explore their experiences and process their thoughts and emotions. I believe in an integrative style of counseling that incorporates evidence based interventions drawn from CBT, DBT, Solution Focused Therapy approaches. Together we will create goals that are specific to you and what you value in your life.