Leslie Shaffer Hereba LMHC

Hereba Mental Health Counseling's focus remains on supporting our clients through life transitions, mental health struggles and wellness.

Licensed Mental Health Counselor in North Syracuse, NY

Free Initial Consultation

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Free 15-minute call, no obligation.

Services

  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

We believe there is no "one size fits all" for healing, growth or making changes in our lives. Our staff have different clinical focus's that we work to match our clients with to create the most supportive and appropriate match. We work to create a strong therapeutic alliance in order to foster trust, compassion, and the safety necessary to begin the healing process. Please visit our website for more details!

My Background and Approach

This is a group practice that is committed to working with clients through the holistic model of wellness and holds the belief that our whole self is formed from our experiences, environments and overall health. We are person-centered trained therapists who believe the clients know themselves best and we strive to meet people where they are at within their own journey. We also believe that in helping to provide tangible solutions for clients in order experience a better quality of life with things such as exploring coping skills, trying new interventions or providing education to our clients as a way to empower clients in their everyday lives.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Humanistic Therapy Person-Centered (Rogerian)

Other Techniques

  • Addiction Counseling
  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Energy Psychology
  • Existential Therapy
  • Family Systems
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychoanalytic
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties

Anxiety Depression

Other Issues

  • Abuse
  • Addiction
  • Anger Issues
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Chronic Pain or Illness
  • Codependency
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Infertility
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues

Qualifications

License
LMHC, State of New York · #006637
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
14 years

Insurance Plans Accepted

  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • POMCO
  • Excellus Blue Cross Blue Shield
  • MVP

I offer online counseling in the following states:

Hours & Availability

In-person & Telehealth
Both available

Location

Primary Location

124 Northern Lights Drive
Suite 30
North Syracuse, NY 13212
315-996-1980

Access & Transport

  • Wheelchair accessible entrance (ADA compliant)
  • Gender-neutral bathrooms
Open in Google Maps ↗ · GPS: 43.1087036°, -76.1447238°

At A Glance

  • Experience: 14 years of practice
  • Rate: $125 - 180/session

Info

Email Leslie
124 Northern Lights Drive
Suite 30
North Syracuse, NY 13212

Reach out to Leslie