Leslie Farias (she/her)

I have an extensive background working with children, teens, families, and adults in process past traumatic experiences through the use of TF-CBT and EMDR. I strive to create a safe and comfortable place that fosters growth, healing, and understanding as often trauma makes us develop a negative view of self. Trauma may make us feel sad, confused, anxious, hopeless etc. I work with my client's on highlighting their personal strengths to challenge negative cognitions and regain a sense of control in their lives. I also assist my client's in developing appropriate communication skills, such as assertive communication, in order for them to be able to express what they are feeling within their heart that sometimes gets masked behind anger or sadness.

I feel the role of a therapist is very fluid and adapts to whatever the client may need that day. Sometimes we may just want to go in and vent, maybe other days you might want to be challenged, or possibly want support in developing a skill to manage a situation that arose during the week. Whatever your needs may be, I am here to work collaboratively with you on meeting your goals for therapy. Since I was a child, I have always strived to be a therapist with the ultimate goal of ending stigma related to seeking mental health services. Just how people see their primary care doctor one time a year for a physical exam, I would like people to check on their mental and emotional health once a year to make sure their mental and emotional health is okay. I want you to know that you do not need to fight these battles alone! If you would like to learn more about how I can support you in meeting you goals, feel free to contact me for a complimentary 15 minute phone consultation!