Services
About My Clients
I work with Teens and Adults with a wide range of needs and goals through individual therapy and assessment. Here are some of the things I work best with: Anxiety and Social Anxiety Depression Empowerment and self-esteem issues Trauma-related concerns and PTSD Post Traumatic Growth Anger management Relationship problems Sex and sexuality-related concerns LGBTQ+ related issues College students and graduate students Life transitions Identity
My Background and Approach
My approach to therapy is one that practices an eclectic approach where I pull from many different therapy styles in order to best fit the needs of my clients. I am foremost a humanist where I mostly utilize techniques from Person-Centered therapy and place a significant emphasis on the therapeutic relationship as this is key. I believe no true therapy can occur without a strong therapeutic alliance in place. That being said, I want you to keep in mind that this is YOUR therapy, and you have the right, as the client, to dictate how your treatment looks and the way it moves forward, and if you see fit, together with me as your therapist. Additionally, I will pull from many different therapy approaches such as: biological approaches; cognitive behavioral approaches; and psychodynamic approaches. What approaches will be utilized, how therapy will look, and the course of treatment will be discussed with you at the onset of treatment, and will be adjusted as necessary moving forward.