Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Every client is different so this allows me to connect with individuals with different stories, issues and experiences. My ideal client is someone that is ready to start their healing process. This person is open and honest and prepared for the unknown. I work with age groups adolescence to adults, individuals, couples and members of the LGBTQ community. Issues I work with include anxiety/stress, depression, self-esteem and relationships
My Background and Approach
The therapeutic approach I utilize is solution-focused therapy because I feel it best leads the client towards progress. Oftentimes, people focus on the problem which keeps them stuck in the past. Together, we will identify the problem and build solutions that are best suited for you. We will collaborate on preferred goals and ideas for your future. Being able to identify your strengths will be helpful when you are faced with a problem because you'll have the confidence that you can come up with a solution. We'll discuss change and how anxiety and fear can be a hinderance but also being open to it as well as being able to adapt and adjust when it does happen. You'll learn strategies and skills that will help you reach your future goal. to utilize when you feel yourself being controlled or held hostage by your problems and past. My focus is helping you to embrace your future instead of being controlled by your past.