Services
About My Clients
My goal is to help you unravel your “whys.” Why can’t I get over this struggle? Why do I feel this way? Why can’t my loved one see my side of things? Beneath these questions is often a deeper question: How do I change things? When we feel broken by the events that have shaped our lives, change can feel difficult- even impossible. I want to help you reconnect with the positive parts of yourself, and discover a path toward meaningful change.
My Background and Approach
I believe that our "wholest" selves are those that have been able to find safety and connection in their closest relationships. This becomes a great challenge when the relationships we are closest to - leave us feeling the most broken and disconnected. Using proven counseling methods (EFT, Gottman etc), we will work to get you back in connection and understanding with your loved ones. If trauma or dysfunctional relationships have challenged these connections - then we will work together to create and foster them (with therapies such as EMDR, Brainspotting, ERP, CBT etc). Each of us wants more than anything, to feel seen and understood. Feeling alone- especially when you are in a relationship, surrounded by family, or standing in a crowd- can be one of the most painful experiences we face. My work centers on helping people recognize their capacity for connection, strengthen their relationships, and feel more fully fulfilled.