Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Life is really hard. If you are a teen (11-19) or young adult (20-29), life can be even harder. From school to finances, to friends to family… the pressure just keeps growing. And these pressures? Well, they can make you feel worried, anxious, or even alone. But you don’t have to feel this way.
My Background and Approach
I see you for the person you are and meet you in the thicket of risk and opportunity, through your challenges and your strengths, and then help you build the skills to face pressures, make healthy choices, and feel happier. All of my therapeutic services are provided with a psychological approach in Mindfulness-based Transpersonal Counseling (MBTC). MBTC specifically uses techniques that are focused on your overall health in body, mind, and soul/spirit. By including your overall health in this capacity, you and I are able to unite your spiritual and cultural perspectives in our work together, encouraging an all-inclusive, insightful experience to healing and growth.
My Personal Beliefs and Interests
I prioritize giving youth and young adults a space for their voices alongside our community. A counseling practice with these priorities has been a longtime dream of mine and it has been met with support from my Operations Manager. My drive and passions lie in the realm of Interfaith Relations and Positive Youth as well as Young Adult Development, which I bring to my private practice, Interfaith Bridge Counseling, with over 12 years of experience and with an emphasis on personal growth, community healing, and multicultural values. My expertise in the therapeutic world acts as a reminder to our community, teens, and young adults that they are not alone in their experience of life.