Services
About My Clients
You find it difficult to understand why things have gotten so out of hand lately. On the outside it looks like you have your stuff put together but really you feel completely disconnected from yourself. You've made so many accomplishments in your life, ones that you should be insanely proud of, but you just can't shake the feeling that you're not good enough. The thoughts of regret or feeling like you should "fix" it constantly swims around in your mind.
My Background and Approach
What you really want is to feel alive again and to wake up in the morning excited for the amazing life you've created. You find joy in the things you love most. Your friends and family notice that there is something different about you. They say, "What have you been doing differently?" You smile to yourself and know with complete clarity that you have found yourself again. You realize that the greatest relationship you could have is the one with yourself. I specialize in NeuroLinguistic Programming and other experiential interventions that help you connect with the power of your unconscious mind. Experiencing change in the body is often more powerful than words alone. My commitment to you is to make therapy deep, creative and fun! Therapy doesn't have to be a drag and I suspect what you're coming to me for is to have a new kind of relationship. I'm just so excited for the adventure you're about to go on!
My Personal Beliefs and Interests
I believe that healthy relationships lead to deep transformative healing. I've seen it first-hand with my clients. The moment we both lean into the relationship is the moment radical change occurs. It's incredible what the anchoring of a relationship you trust in will do on the way you show up in the world. My ultimate responsibility will be to hold the structure of the session for you. You will be responsible for your initiative to change. I would never rob you of the experience of doing something on your own will have on your self-esteem. In fact, what you're coming to me for is to grow in self-esteem, self-confidence and self-worth. All three concepts have one word in common. Only when you do things for yourself, only when you solve your own problems, do you grow in your self-esteem, self-confidence and self-worth.