Services
- Individual
- Adolescent/Teen
About My Clients
Is your teen or are you as a young adult crippled by anxiety, overthinking the past and future with what-if scenarios, or feel stuck trying to please other people? I know exactly what this feels like: the upset stomach, tight shoulders, headaches, dread, inability to get excited about anything or even get out of bed, the desire to just sleep so you don't have to think about it. This can feel like it is never going to get any better. I want to help you get your life back and live authentically.
My Background and Approach
My goal for therapy is to provide each client with a safe, warm, welcoming environment to discuss the issues they are struggling with. I believe each client is an individual. There is not one way to treat everyone. This is why my approach to counseling is eclectic. I meet the client where they are at and listen. Only after listening and building a rapport with the client am I able to determine which techniques may be incorporated into the sessions to enable the client to move forward. Some of the methods I use for therapy include: Cognitive Behavioral Therapy (CBT), ETT (Emotional Transformation Therapy), and Inner Child Work. Now more than ever teens and young adults are finding it difficult to distinguish themselves as individuals and be proud of who they are. Call or email me today to begin your healing journey! I was a teacher and school counselor for 15 years in public schools. I have a passion for working with teens and young adults as they are becoming their own person.