Services
- Individual
About My Clients
Many of my clients have experienced trauma in past relationships, which has left them with difficult, sometimes overwhelming feelings, and made relationship feel less than safe. Therapy is an opportunity to experience a safe, nourishing relationship. I also help people negotiate difficult life transitions.
My Background and Approach
As a Contemplative therapist, I have faith in the health and wisdom that's available in your own experience. Our job in therapy is to listen deeply to your experience. Sometimes we lose trust in our bodies and feelings and get into a struggle, resisting our own feelings. Therapy provides a space where you can let go of that struggle and start to make friends with what your body is trying to tell you. It's worth listening to.
My Personal Beliefs and Interests
By providing a relationship of unconditional acceptance, empathy and genuineness, the therapist provides the conditions in which the clients own natural propensity towards healing and growth is supported.