Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Realizing you have a problem that you can’t solve on your own is a brave first step. I specialize in working with people who have experienced depression, anxiety, trauma, stressful life changes, parenthood, and conflicts in their relationships. I utilize a collaborative approach to assisting clients. I work diligently with individuals to improve their overall functioning and life-balance. I look forward to teaching you the tools to live the life you always wanted.
My Background and Approach
My approach to counseling is client-centered. I tailor treatment to your needs, and focus on measurable success through the use of evidence based models. Being stuck in painful patterns can feel isolating, eroding self-esteem, and impacting how we connect with other and our professional environments. I believe therapeutic relationships can help restore hope and provide healing, even during painful times. I am passionate about supporting my clients to reach their goals. My approach to therapy is meeting the clients where they are and holding them accountable to reach their therapeutic goals.
My Personal Beliefs and Interests
I believe that therapy should guide you to find the hope, wellness, and relief that you desire and deserve. For these reasons, I offer my sessions in a manner that allows you maximum comfort and ease to access my services. Your therapy sessions do not have to create additional stress by placing more demands on your schedule, worries about traveling to a therapist's office, or discomfort of sitting in a strange setting.