Leann Sweet (She/Her)

I specialize in addiction counseling, offering compassionate support to those working toward recovery or harm reduction. My approach focuses on understanding the root causes of addiction, developing coping strategies, and building a healthier, substance-free, or reduced-use life. Together, we address triggers, set achievable goals, and foster resilience. I aim to create a nonjudgmental space where you can rebuild self-worth and regain control, empowering you to make lasting changes.

I specialize in existential therapy, which helps clients explore meaning, purpose, and personal values, especially in times of uncertainty or transition. This approach focuses on self-discovery, responsibility, and finding clarity in choices. Together, we’ll address questions around identity, freedom, and life’s direction, empowering you to confidently face challenges and lead a more fulfilling, authentic life. I aim to help you build resilience and live aligned with what truly matters.

I specialize in Acceptance and Commitment Therapy (ACT), guiding clients to accept difficult emotions and focus on living according to their values. With ACT, we work on building mindfulness, resilience, and psychological flexibility, empowering you to face challenges more effectively. Together, we’ll focus on what truly matters to you, helping you become more present, let go of unhelpful thoughts, and commit to meaningful actions that bring fulfillment and personal growth.

I provide affirming support for LGBTQ individuals, offering a safe space to explore identity, relationships, and self-acceptance. My approach addresses unique challenges like coming out, navigating gender identity, and dealing with discrimination. Together, we’ll work on building resilience and self-esteem and managing stress or anxiety related to identity. My goal is to empower you to live authentically and feel secure and supported in your journey toward self-fulfillment and belonging.

I specialize in helping adults manage ADHD's unique challenges, including focus, motivation, and self-regulation. Together, we’ll explore practical tools for building routines, managing time, and handling moments of "functional freeze." I provide compassionate support for addressing the frustration or self-criticism often tied to ADHD, fostering self-compassion and confidence. My goal is to empower you to create meaningful change, achieve your goals, & live a fulfilling life despite challenges.

I help adults manage anxiety by providing practical tools and compassionate support. Anxiety can feel overwhelming, impacting daily life and relationships. Together, we’ll work to identify triggers, build coping skills, and reframe negative thoughts to reduce stress. My approach combines proven techniques with personalized care, helping you regain control and confidence. My goal is to support you in breaking free from anxiety’s grip and foster a more balanced, fulfilling life.