Services
About My Clients
My clients can best be described as individuals who wish to improve the quality of their life, heal from past experiences, and bloom to their full potential. I have experience with a variety of diagnoses, where I use a warm and non-judgmental approach to promote positive change.
My Background and Approach
My therapeutic approach can be described as eclectic, incorporating modalities such as Person-Centered, Cognitive Behavioral Therapy (CBT), and Psychodynamic. I believe in creating a safe, comfortable, and non-judgmental space, where problem-solving and acceptance-based strategies can be utilized. Therapy is a working partnership between the client and therapist, where empathy, and trust are the most important characteristics to promote self-growth. I integrate self-empowerment, affirmation, and mindfulness to facilitate emotional awareness and wellbeing. I will work collaboratively with you to reduce stress and symptoms that are impacting your quality of life.