Services
- Individual
About My Clients
My clients are mothers who desire change in their life and their family's lives. These women include those who keep everything and everyone going while their own self gets placed last and are burning out. My clients appreciate how practical my suggestions can be and how much I can relate to their daily struggles. Those that I work best with are the women who want to focus on all of themselves; physical health and mental health together.
My Background and Approach
My experience has been working with children and families intensively for several years before progressing into private practice. I have been working with adults for the last 9 years and now I am focusing entirely with women. I have incorporated a more thinking/belief mindset approach and find that a lot of our angst comes from our past beliefs and once we can choose behaviors that are more in-line with our values, then our feelings and beliefs can become more positive. I help clients achieve this by offering practical small steps that are simple to implement. I also focus on the whole person in sessions. This can include discussing how eating, exercise, and sleep will affect our mind and thoughts. I also collaborate closely with other holistic practitioners to find you the best care possible. I am continuously educating myself on the best possible approaches to be able to offer my clients a range of modalities.