Services
- Individual
- Adolescent/Teen
About My Clients
Are you struggling with anxiety, depression, or adjustment to new and scary circumstances? Having a hard time navigating your world right now? Life can throw us curveballs and often our experiences and understanding of what is going on can leave us confused and unsure. Holistic practices incorporating real-time strategies can help you and your loved ones navigate these situations and I look forward to collaborating with you to take back your life.
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW) in the state of Florida and a Certified Clinical Trauma Professional (CCTP) with experience working with individuals and their families. My experience includes working in various settings (home, community, and academic environments) and understand the importance of working with clients, families, and multidisciplinary team members in order to asses and address areas of need. I am integrative with my approach and often incorporate Cognitive Behavioral Therapy (CBT), mindfulness strategies, Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT) among others. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Often times when working on a relationship - whether it be with yourself or others - means rediscovering your own needs. These are the cornerstones of therapy in our collaborative relationship.
My Personal Beliefs and Interests
I believe everyone can succeed in their goals when making realistic changes that are right for them. I let you determine what works for you and help guide you through the process of change. I don't believe in limiting ourselves and believe a lot can be accomplished with the right tools and mindset. I am very open-minded, accepting, and come with a nonjudgmental attitude. I am happy to be your advocate and supporter as you embark on your journey of wellness.