Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals, couples, and fellow clinicians seeking supervision and consultation. Many of the people who find me are already insightful as they understand their patterns intellectually but feel stuck translating that understanding into real change. Others are newer to therapy and want a space that moves at their pace rather than a prescribed one.I meet all of with curiosity, and I trust that the people I work with know their own experience better than I do.
My Background and Approach
My approach is integrative: Brainspotting, somatic therapy, and systemic thinking, with attachment as a thread running through all of it. My training is rooted in community-based, solution-focused work, and layered with trauma-informed yoga. Which have aloud for different doorways into the same core belief, that the body and the mind need to heal together, not in sequence. In practice, this means we won't just talk about what's happening, we'll pay attention to what's happening in the body and in the patterns between you and the people closest to you. Insight matters, but lasting change usually needs the body to catch up too, and that can't be rushed.
My Personal Beliefs and Interests
I lead with curiosity over certainty, respect for pace over efficiency, and honesty over performance. I don't believe healing follows a schedule, so I try not to impose one, even when slower feels harder for both of us. And I'd rather tell a client what I'm actually noticing than offer them a polished answer. I measure success not by how resolved things look from the outside, but by whether someone leaves more able to trust their own experience than when they arrived. If you've ever felt "behind" in your own healing, I'd gently offer that you're probably not you're just moving at the pace that's actually yours.