Services
- Individual
About My Clients
You are a High Performer with a drive and laser focus that has helped you achieve success milestones at a clip that suits your fast-paced nature. The problem is, that speed is catching up with you and you're feeling anxious and burnt out-- and it's undermining your confidence and trust in yourself. You might be feeling stuck, unable to keep churning forward but worried to fall behind. It can be overwhelming to face these feelings alone, let alone find solutions. I get it, and I'm here to help.
My Background and Approach
I resonate with your story, because I am this story, too. If you feel the pressure of Time nipping at your heels as you burn yourself into the ground trying to "do all the things" in order to feel valued, successful and fulfilled, I want you to believe there is another, more balanced way to hustle down your dreams. My personal journey towards healing from this type of psychological self-injury has provided me with the personal wisdom to help you overcome these challenges. Combined with my body of clinical work as a therapist over the past 7+ years, I have the tools and resources necessary to support you in rewiring your relationship to Time, create more balance and ease in your work and relationships, and achieve the lasting change I know you're capable of. I am a Licensed Marriage and Family Therapist in the state of CA; I am LGBTQIA+ affirmative and welcome all genders into my practice.
My Personal Beliefs and Interests
As a human first and therapist second, my mission is to create a collaborative environment for you to tear down your own barriers and excavate what it is that you really want for your life; to draw out your hopes and dreams through meaningful conversation, and encourage their translation into action. I strive to provide a therapeutic space that affirms your lived experience while also being deeply interested in what you need to have shift in order to make space for the changes you're hoping for. I love to engage with my clients by asking dynamic questions that guide us towards your ultimate solutions. Therapy with me is an active process, and my hope is you leave our sessions with new insights, personal awareness and perhaps even some questions of your own! I am so excited to begin collaborating with you.