Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I want to help you discover a new outlook on your life. My desire is to help you navigate your problems and understand how to better support yourself in making your self care a top priority. I have over five years in the mental health field and two years working with individuals on relationship issues. I support adults, couples and adolescents. I have experience in working with individuals with relationship issues, domestic violence, anxiety and depression, PTSD and personal growth.
My Background and Approach
My goal is to help you gain the ability to identify your core strengths and the things that get in the way from staying connected to your strengths. We will work collaboratively to address your fears, anxiety and all the things that get in the way of you becoming the best version of yourself. Through time we will develop at least five tools and techniques that will help you overcome your barriers.
My Personal Beliefs and Interests
I believe that everyone is unique and your experiences, values and background has helped shaped the person you are. I believe that behavior is learned and that the choices we make in life are based on those learned behaviors. It is my experience that faulty behavior can be replaced with healthy behavior and choices.