Services
- Individual
About My Clients
My clients are those who may be experiencing chronic illness, anxiety, stress, overwhelm, grief/loss, or depression and benefit from an unbiased guide to help them discover and nurture themselves.
My Background and Approach
I take a holistic approach, understanding the mind-body-soul connection influences our mental, physical, emotional, and spiritual wellbeing. I view my clients as not in need of fixing, or being broken, yet already whole as I provide guidance to help navigate life's challenges. I utilized many modalities including being trauma-informed, polyvagal theory for nervous system regulation, energy psychology and healing, CBT, and more.