Services
About My Clients
Let us develop a shared understanding about your aspirational vision for an ideal and attainable future if you were able to achieve success at your highest level of potential. Let us develop a shared understanding about the strategies to meet your vision, and your shorter-term goals. Together, at the beginning of treatment, let us accurately identify the critical unmet needs contributing to distress in your life.
My Background and Approach
I have facilitated groups, and provided individual therapy, to adults and adolescents in a specialized program utilizing the dialectical behavior therapy model (DBT). The core skills of DBT are mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. I utilize the tools, materials, and activities from other evidence-based approaches such as cognitive behavioral therapy, problem solving, motivational interviewing, transformational care planning, and therapeutic crisis intervention.