Services
About My Clients
We’re probably a good fit if any of these make you say “me”: You’re a high achiever with anxiety. A twentysomething already experiencing burnout. You’re overwhelmed by high expectations and exhausted from second-guessing yourself. You crave vulnerability, but it fucking terrifies you. You’re redefining who you are after leaving a high-control religion or growing up with emotionally immature parents. You want to understand how you got here, trust yourself, and live life on your own terms.
My Background and Approach
I’m a Licensed Professional Counselor in Texas and a Certified Clinical Anxiety Treatment Professional. I’ve worked with teens and young adults since 2009—in the classroom, as a school counselor, at the college level, and in private practice. That experience gives me a unique perspective on the journey from school to college and beyond: the excitement, the stress, the disappointments, and everything in between. I do my best work with high-achieving, perfectionistic teen girls and young women dealing with anxiety, people-pleasing, burnout, life changes, family issues, and religious trauma. I can cut through the BS and get to the core of what’s really running your life. My clients say I’m validating and insightful while also being challenging and direct. I ask good questions, offer honest feedback, and help you notice patterns that aren’t working. We’ll get clear on your values, connect past pain to present issues, and work toward a life that feels like your own.
My Personal Beliefs and Interests
In my free time, I'm probably drinking an iced oat milk latte or eating tacos while creating designs for my Etsy shop. My comfort show I watch on repeat is Schitt's Creek, I love all animals and I'm a big fan of Taylor Swift and Broadway musicals. I'll ruin any and every outfit with Birkenstocks. Call, text, or send a message today to start the process and see if we're a good fit! If not, I'm committed to helping you find the right therapist, even if that's not with me. I'm excited to start the conversation!