Services
About My Clients
My clients struggle as you do. Despite being funny, smart, and hardworking, life is hard. When they first come in they're trying to juggle it all, yet still feel like a failure. They're constantly making sure everyone else has what they need, and forgetting themselves in the process. They feel unappreciated, exhausted, and frustrated. This isn't the life they imagined for themself. Like my clients, you deserve to live a life aligned with your values & goals. I'd love to help get you there.
My Background and Approach
At first, we'll spend our time talking about your background and why you've chosen to talk with someone now. I'll work with you to identify what you want out of therapy, and then we'll make a plan for how to get you there. Ultimately, we'll work toward gaining insight into your needs, feeling motivated to pursue your goals, and building the tools to reach them. We'll work together as a team to tear down the beliefs that have led to avoidance & resistance while building new pathways toward your values.