Lauren Tepfer

LMHC, LPC, CASAC
Accepting Clients

Welcome! My name is Lauren and I'm a licensed mental health counselor in NY and TX. I'm currently accepting new clients as of 6/1/25.

Licensed Mental Health Counselor in New York

Services
  • Individual
  • Adolescent/Teen

About My Clients

If you feel like there is something weighing you down that's hard to describe, this could be the right place for you. If you are living with addiction, grief, post traumatic stress, or unregulated mood, every day can be a crawl to the finish line. I'm here to work with people who are stuck in "survival mode" and want to achieve a stronger sense of peace and acceptance. You are in control of your emotions, not the other way around. If you feel a loss of control, please stick around.

My Background and Approach

I have worked in various settings including residential, inpatient, and private practice. These experiences have allowed me to work with a diverse range of clients, including disadvantaged and underserved groups. I understand how a person's life circumstances can impact their mental health and self image. I approach all clients with compassion and genuine interest. My work focuses on validating experiences, identifying strengths, and building resilience. Being faced with adverse experiences does not have to prevent someone from building the life they deserve. I utilize motivational interviewing to establish realistic, attainable goals for clients to work toward. I the dedication my clients have toward improving their mental health, and I am here to aid them along the way. It's normal for motivation to fluctuate throughout treatment, and I'm here to encourage you on the ways when you feel like giving up.

My Personal Beliefs and Interests

I am a queer-friendly therapy who has experience working with gender identity, sexual identity, and internalized homophobia. I'm committed to helping people explore their identity and live their most authentic life. I also have experience with self harm and suicidal ideation. Please do not feel like you have to hide anything. I appreciate when clients trust me enough to be fully transparent. I have experience working with incarcerated individuals, domestic violence, survivors of incest/sexual abuse, CPS, and individuals in active addiction. My goal is to help clients maintain safety in some of the most difficult times of their lives. No matter who you are, I'd be honored to work with you.

Techniques I Use

Specialties
Addiction Counseling Cognitive Behavioral Therapy (CBT) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)
  • Internal Family Systems

Issues I Treat

Specialties
Addiction Family Conflict Grief or Loss
Other Issues
  • Abuse
  • Anger Issues
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • LGBTQ-Friendly Therapists
  • Men's Issues
  • Self-Esteem
  • Sexual Problems
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $100 - 150/session

Reach out to Lauren