Services
- Individual
- Couples
- Family
About My Clients
I am passionate about helping both individuals and couples navigate current struggles and provide each with healing and growth. I am experienced in working with women's issues, LGBTQ+ individuals, depression, anxiety, grief, and relationship challenges (communication, infidelity, intimacy, and connection). I base my treatment and recommendations on each clients unique situation, history, and presenting needs/goals.
My Background and Approach
I use Cognitive Behavioral Therapy and the Person-Centered beliefs of understanding, authenticity, and positive regard. I aim to use a variety of techniques that work best for you. I also utilized Emotionally-Focused Therapy techniques and Gottman to assist couples in building empathy, intimacy, and connection again for lasting change. Therapy is a partnership between the client and their therapist, and I am here to make sure you feel supported and affirmed every step of the way. Together, we will create an environment where you can safely tackle problems in your life, begin to heal, and create goals for the future without the fear of judgment.