Services
- Individual
- Adolescent/Teen
About My Clients
As the client, you are the expert on you and I value your input- we start our work where you want to begin. Empowerment is key! I You’ve made the first courageous move to look into therapy; the next step is finding a therapist you personally connect with. If you are ready to feel better and improve your life satisfaction, reach out to me today for a free phone consultation.
My Background and Approach
I have an undergraduate degree in psychology and a master's in social work; I practice at the advanced level as a clinical social worker. Areas of expertise include depression, anxiety, life transitions, stress management, relationship issues, and self-esteem. My clients find me easy to talk to, compassionate, and insightful.My approach is tailored to your unique needs and goals for treatment. I utilize a variety of approaches including mindfulness, ACT, CBT and psychodynamic therapy in my practice. I conduct Telehealth sessions which are both effective and convenient for my clients and their busy daily lives.
My Personal Beliefs and Interests
In my 19 years practicing social work, I have had the privilege of helping many individuals through difficult times in their lives. I have experienced the power of therapy to help people grow through challenges, find meaning in suffering, and build a life they want to live. Therapy is a valuable tool that supports personal growth, self-understanding, and resilience. My philosophy is rooted in the saying, "Just when the caterpillar thought the world was over, it became a butterfly." Sometimes what feels like the end of the world is actually the beginning of a beautiful transformation.