Lauren Sheedy, , Licensed Master of Social Work in Smryna, TN

Lauren Sheedy

Accepting Clients

Hi! My name is Lauren! I would love to help you navigate this life and the unexpected difficulties thrown your way.

Licensed Master of Social Work in Smryna, TN

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

I am prepared to help people through difficult life transitions or every day struggles that simply make some days harder to get through. Therapy can be awkward and vulnerable, but sometimes that’s the point! The foundation of my practice lies in trauma-informed and systems perspectives, acknowledging that people are a product of their environment and experiences. I want to help you grow through different phases of your life to better your relationships, thoughts processes, and perspectives!

My Background and Approach

My career began in an acute inpatient setting, gaining foundational skills in crisis management and offering stability and support in my patients’ most difficult moments. My goal now is to provide an authentic and relatable environment where everyone believes they can be themselves without judgement. I want to make therapy enjoyable AND effective!

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Therapy

Issues I Treat

Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Child Issues
  • Depression
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

Email Lauren
521 Stonecrest Pkwy
Unit 102
Smryna, TN 37167

Reach out to Lauren