Services
- Individual
About My Clients
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. I often work with clients dealing with burnout after a lifetime of utilizing stress, harsh inner critics, or shame to motivate themselves to "push through" executive functioning challenges.
My Background and Approach
I will show up calm and open-minded, listen with empathy, and use humor when appropriate. I believe you are the expert on your own life and love to collaborate on treatment with you. I utilize a systemic, person-centered approach that is trauma-informed. I believe in transparency in the therapy process and deciding together what approaches work best.
My Personal Beliefs and Interests
I am invested in working with people of many relationship models and social identities. My personal insights as a queer, neurodivergent, fat, disabled person working on my own mental health and internalized biases inform my work and how I relate to those I work with.