Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I support people as they navigate life transitions, relationships, work/life balance, grief and loss, and throughout the prenatal and postpartum experience. It is my mission to create a safe and supportive environment for clients as they begin to welcome reflection into their lives. I prioritize discovering wants and needs, identifying personal healthy boundaries, and increasing confidence to live a life within your values.
My Background and Approach
As a Denver transplant and mom of two toddlers, I understand the feelings of isolation, sadness, and anxiety that come with life transitions. I have experienced the challenge of redefining healthy boundaries and healthy relationships. I know what it is like to sit on the other side of therapy and how challenging it can be to open up. Allow me to support you on your journey, let’s boost your confidence and identify the subtle shifts you can make in your daily experiences to find moments of fulfillment, joy, and serenity.