Lauren Qualls (she/her)

LMHCA
Accepting Clients

Therapist with a passion for creating meaningful, sustainable change in the lives of my clients.

Licensed Clinical Mental Health Counselor Associate in Washington

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I work with adults, adolescents age 18+ and couples to provide individual, pre-marital and couples’ counseling. My specialty is young adults, ages 18-26. I utilize evidence-based practices such as: person-centered, relational, CBT, ACT and solution-focused. However, I recognize each person or couple are unique and tailor my process to work for you. I have experience working with issues surrounding anxiety, depression, family-of-origin, sex/sexuality, communication, boundaries and life transition

My Background and Approach

I am a Licensed Mental Health Counselor Associate in the state of Washington and received my Master’s in Clinical Mental Health Counseling. I am Level One certified in Gottman Method Couple’s Therapy. I completed my internship at Seattle Pacific University’s Student Counseling Center. This awarded me the opportunity to work within a diverse multicultural population that spanned the gamut of age ranges and therapeutic needs. After that, I worked for a group practice in the private sector doing telehealth. I utilize evidence-based approaches that include: CBT, ACT, relational, Internal Family Systems and solution-focused, to name a few. However, I recognize each client is unique and tailor the experience to you.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Anxiety
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Polyamorous and Open Relationships
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • United Healthcare
  • Regence Blue Shield
  • Kaiser Core
  • Kaiser PPO
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Rate: $120 - 190/session

Reach out to Lauren