Lauren Puliz (she/her/hers)

Accepting Clients

Welcome mama! I love working with millennial moms who feel lost after bringing home their baby.

Licensed Marriage & Family Therapist in Citrus Heights, CA

About My Clients

We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.

My Background and Approach

As we work on knowing that you ARE a good enough mom, we'll explore how past expectations of motherhood keep you from falling in love with the person you're becoming. We are our own worst critics (especially as moms), and comparison steals the joy of discovering the beauty of diverse expressions of motherhood. Let's look for the best in you - your kids do! Did you know this season of life is called matrescence? It's just like adolescence, but for moms. And it comes with a baby, sleep deprivation, and diapers (for you!). Fun? Not always. Beautiful? Beyond words. I can't wait to hear from you, mama! Request a consultation call today. Let's find your sparkle and meet the vibrant, colorful person we know you are!

I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $175 - 200/session


9164266587 Email Lauren
6330 Fountain Square Drive #923
Citrus Heights, CA 95621

Reach out to Lauren