Services
About My Clients
I specialize in treating anxiety, anger management, stress, and life transitions. I will provide a non-judgmental space for you to talk freely while still focusing on helping you make changes. I work with you to help get to the root causes of these challenges and help you find ways to cope and express yourself.
My Background and Approach
I use a mixture of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness skills.
My Personal Beliefs and Interests
I believe that everyone has the power to make changes.