Lauren Nichols

Accepting Clients

Welcome! I hope to get the chance to talk to you soon.

Licensed Professional Counselor Associate in Texas
Supervised by Pam Cosart, LPC-S

Services
  • Individual
  • Adolescent/Teen

About My Clients

Lauren has experience working with individuals struggling with depression, anxiety/panic disorder, Bipolar disorder, personality disorders, OCD, dissociative identity disorder, family of origin issues, childhood developmental trauma, identity issues, spiritual issues, difficult transitions or adjustments, relationship and parenting struggles, school and work issues, ADHD, self-esteem issues, gender dysphoria, body image/eating disorders, chronic illness, grief, life crises, suicidal thoughts and

My Background and Approach

Lauren takes an eclectic approach meaning she tailors each session and treatment plan according to the client's needs and goals. She incorporates cognitive behavioral therapy (CBT), person-centered therapy, behavioral modification, solution-focused, motivational interviewing, psychoeducation, dialectical behavior therapy (DBT), narrative therapy, mindfulness-based therapy, and play, music, and art as appropriate.

My Personal Beliefs and Interests

I primarily love to counsel children, adolescents, and adults as a Christ-follower. I believe looking to Jesus and understanding his love for us helps us heal from the past and grow in relationships. I work with individuals who desire to see a change in their lives, who see something that is broken and want to work on healing. Once we are whole and healthy ourselves, we are more likely to be whole and healthy with others. If you are searching for a safe place to be heard and genuinely nurtured and cared for, please reach out! I would love to be present with you and help you through the process of healing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy
Other Techniques
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Person-Centered (Rogerian)
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Obsessive Compulsive Disorder (OCD)
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Chronic Pain or Illness
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Grief or Loss
  • Infertility
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $70 - 125/session

Reach out to Lauren