Lauren Meeks LCSW

(She/her)

Accepting Clients

Hi, I'm Lauren, a virtual therapist who helps children, teens, and adults in Illinois and Oregon improve their wellbeing.

Social Worker in , IL

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Do you have a child or teen that's displaying difficult behaviors or moods at school/home? Have they experienced some adverse event such as abuse, trauma, or loss of a loved one? A loss of interest in things they once enjoyed? Are they lacking in friendship with same-aged peers? I specialize in working with children and adolescents who need support to work through symptoms that stem from previous hardships, improve communication and emotional regulation, & promote optimal mental health.

My Background and Approach

I am a Licensed Social Worker who utilizes a person-centered, non-judgmental approach to therapy. While I use a variety of modalities to fit the needs of individual clients, I frequently use Cognitive Behavioral Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Exposure Response Therapy (ERP) and Play Therapy to guide clients in sessions. My background includes working in Chicago public and charter schools as a Paraprofessional and Social Worker.

My Personal Beliefs and Interests

I believe that everyone can change and grow at any time in their lives. Therapy has greatly benefitted my life in processing through grief and trauma, and I am honored to walk with you as you do the same. I believe that Black Lives Matter, Love is Love, and that Abolition is the future. I believe that it is vital to keep an open mind, admit when I am wrong or don't know something, and continue to be a life-long learner. In my free time, I enjoy traveling, trying new restaurants, and playing with my dog, Mochi!

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Play Therapy

Other Techniques

  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Sand Tray Therapy

Issues I Treat

Specialties

Anxiety Depression Post Traumatic Stress Disorder (PTSD)

Other Issues

  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues

Client Focus

Languages
English

Qualifications

License
LCSW, State of Illinois · #150104837
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
6 years

Insurance Plans Accepted

  • Out of Network
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $125 - 225/session

Reach out to Lauren