Lauren Millerd (she/her)

LCSW
Accepting Clients

Clinical social worker specializing in gender, sexuality, trauma, eating disorders, & substance use.

Licensed Clinical Social Worker in virtual only, CT

Services
  • Individual

About My Clients

I typically work with individuals 18 and older, though I occasionally make exceptions for trans youth looking for an affirming provider. I have specific training & specialize in the following populations: eating disorders, complex trauma, trans* / GNC , trans*/GNC individuals with eating disorders, and substance use.

My Background and Approach

I am a therapist who approaches treatment from a informed perspective. I utilize a combination of Trauma Resiliency Model, DBT, CBT, Internal Family Systems, Radically Open DBT, Acceptance & Commitment Therapy,, among others, in session with clients. I work with people to change thoughts and behaviors in a way that is sustainable in the long term. I work to help people develop tangible, accessible skills for coping on a daily basis. I practice using the theoretical perspective of Health at Every Size (HAES).

My Personal Beliefs and Interests

I fundamentally believe that people try to make the best decision for themselves as they are able, taking into account oppressive ideologies, broken healthcare systems, wealth disparity, and discrimination. I am an active member of several professional organizations, including the Clinical Social Work Association.

Techniques I Use

Specialties
Internal Family Systems Psychodynamic Therapy Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Eating Disorders Gender Identity Therapy Polyamorous and Open Relationships
Other Issues
  • Abuse
  • Addiction
  • Anxiety
  • Body Image Issues
  • Depression
  • Dissociative Disorders
  • LGBTQ-Friendly Therapists
  • Self-Esteem
  • Suicidal Thoughts
  • Systemic Oppression Therapy
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicare
  • United Behavioral Health (UBH)
  • ConnectiCare
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $250/session

Reach out to Lauren