Lauren Millard (she/her)

Ph.D.

I have personally experienced an eating disorder and intimate partner violence, so I know just how hard and scary facing it all can feel.

Psychologist in Colorado

Services
  • Individual
  • Group

About My Clients

Life can throw so many curve balls at us leading to uncertainty, pain, and hardship. The world can give us so many messages telling us that we are not worthy, we must take up less space, or we are not deserving of having our needs met. When you get to the point where you're ready to face it all and start healing, I'm here for you.

My Background and Approach

I have 10+ years of specialized training and experience helping people recover from eating disorders and/or trauma. I work from a Health at Every Size (HAES) aligned, Trauma-Informed, Intersectional Feminist and Anti-Oppressive framework. As an interpersonal process oriented clinician, my top priority is to foster a relationship with my clients built on trust & safety.

My Personal Beliefs and Interests

I believe healing and recovery is possible for anyone and everyone willing and ready to show up and do the work. It can be hard. And challenging. And really slow. Frustratingly slow at times (just trying to keep it real!), but it IS possible, and I will be there with you every step of the way with you as long as I can best serve your needs.

Techniques I Use

Specialties
Cognitive Processing Therapy Feminist Therapy Interpersonal Therapy (IPT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Eating Disorders Post Traumatic Stress Disorder (PTSD) Women's Issues
Other Issues
  • ADHD Therapists
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $155/session

Reach out to Lauren