Lauren Mernick (She/her)

LPC, LMHC, NCC
Accepting Clients

I absolutely love helping people overcome challenges and feel most passionate about working with the “cycle-breakers.”

Licensed Professional Counselor in Lincoln, RI

Services
  • Individual

About My Clients

“Cycle breakers” are the adults who are breaking generational cycles within their family systems. This can look different in each individual, such as difficulty in setting boundaries, putting others’ needs before your own, feelings of low self-esteem, and feelings of intense shame and guilt. I would love to work with you as you begin to heal from unhealthy patterns and step into your own.

My Background and Approach

I incorporate a variety of treatment modalities and do not believe in a one-size-fits-all approach. I believe each client has unique needs, and therefore treatment should reflect that.

Techniques I Use

Specialties
Brainspotting Cognitive Behavioral Therapy (CBT) Eclectic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Brainspotting

Issues I Treat

Specialties
Codependency Relationship Issues Self-Esteem
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Family Conflict
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Sexual Abuse or Assault
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Harvard Pilgrim Health
  • Tufts
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice
  • Languages: English

Info

Email Lauren
132 Old River Rd
Suite 100
Lincoln, RI 02865

Reach out to Lauren