Services
- Individual
- Couples
- Family
About My Clients
Trauma, abuse, & grief can profoundly affect our ability to function in daily life. Each individual's experience is unique, & there may be moments when understanding the reasons behind certain emotions or reactions can be challenging & frustrating. Through counseling, we can explore the underlying causes of your confusion and frustration, utilizing evidence-based approaches, including my training in EMDR, IFS, TBRI, & the Gottman Method.
What I Specialize In
I am EMDR Certified and have started as an EMDRIA approved EMDR Consultant-in-Training. I regularly attend workshops, retreats, conferences, and advanced training to better support my clients. I am recently trained in I-CBT to support clients diagnosed with OCD when ERP has not be as effective in their journey. Additionally, I engage in a consultation group with fellow therapists who share my approach and use additional modalities. This ongoing professional development ensures I provide clients with the most effective, evidence-based interventions for a connected therapeutic experience.
My Values as a Therapist
It is my priority to ensure that all clients feel supported and respected in their belief systems, including their sexual identity, cultural identity, and religious background to name a few. I approach therapy through an anti-racist and LGBTQIA+ affirming lens, fostering an inclusive and safe environment, as an ally to the LGBTQIA+ community. I actively engage in social justice initiatives that align with my commitment to anti-racism and equity.