Lauren Mason

BA, MFA, AMFT

Lauren is an Associate Marriage and Family Therapist working with The Heart of the Matter Counseling in Point Loma, California.

Associate Marriage & Family Therapist in San Diego, CA
Supervised by Susan Heemstra

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family

About My Clients

At times we might find ourselves feeling stuck and even crippled by past events. Recognizing that the past is actually present in every moment of our lives can help us move through these roadblocks into a flourishing future. Facing painful experiences with mindful and proven therapies can help us turn vicious cycles into virtuous ones, and unhealthy relationships into thriving ones. If you suffer with anxiety, depression, or feel trapped in a cycle of bad relationships, reach out to us.

My Background and Approach

With a Master’s degree in Marriage and Family Therapy from USD, and a background working with primarily adult clients, I use evidence-based therapies to help you through those emotional roadblocks that keep you and your loved ones stuck. Trained in Attachment Theory, Gottman, CBT, DBT, MBT, IFS, trauma and mindfulness-based therapies, and grounded in a family systems approach, my therapeutic plan will be tailored to your specific goals.

My Personal Beliefs and Interests

I want to help others see how our behaviors are often driven by cycles that we may not acknowledge, in response to experiences that have undeniably shaped us for better or for worse. Once we uncover the ways our behaviors avoid, sabotage, or misdirect our lives, we can change the dysfunctional course we have taken time and time again. If it's not working, or you're unhappy, call so we can set up a free consultation over the phone.

At A Glance

  • Experience: 3 years of practice
  • Rate: $80 - 100/session

Info

619-780-7012 Email Lauren
2305 Historic Decatur Road
Suite 100
San Diego, CA 92106

Reach out to Lauren