Services
- Individual
- Group
About My Clients
First and foremost, I see that my clients are all human and have shared life experiences. I like to normalize challenges and ensure that people do not feel alone in this world. My clients can rely on me to help them gain resilience and coping abilities they never knew they had within themselves.
My Background and Approach
I take a nonjudgmental, laid back, client-centered approach to therapy. We explore past life experiences that might be contributing to current challenges while also remaining present-focused. I approach therapy with a variety of modalities (CBT, DBT, mindfulness, etc.), choosing what works best for the client at any given moment throughout their therapy journey.