Services
- Individual
About My Clients
Do you struggle with setting boundaries with others due to people-pleasing behaviors? Do you struggle with making decisions? Does past trauma affect your current relationships and decision-making? I help women who are struggling with parenthood, anxiety or past trauma. Together, we set goals, and I will help you work on building your coping skills and challenge any thoughts that are holding you back.
My Background and Approach
I believe we are all on a journey, however, sometimes we need help facing challenges that arise along the way in order to gain confidence, improve our self-worth and feel more fulfilled. I am an EMDR-trained Licensed Professional Counselor Supervisor who specializes in helping women heal from trauma, cope with anxiety or low self-esteem, or work through life transitions or relationship issues. Along with EMDR, I use strategies from CBT and solution-focused counseling.
My Personal Beliefs and Interests
I believe we each have the ability to heal and grow. Some of us can do this easily, and other may need some help in processing their pain or feelings before they can move past the things holding them back. If you are ready to move forward in your journey to overcoming the things holding you back or making you feel overwhelmed, reach out if you are ready to have someone come alongside you as you work through the hard emotions. You can schedule a free 15-minute consultation directly on my website at www.arrowcounselingtx.com or through email or phone.