Services
- Individual
About My Clients
If you are not feeling like yourself or lost interest in the activities that you usually enjoy you might be struggling with anxiety or depression or multiple stressors at once.
My Background and Approach
I have degrees in Social Work, Family Studies and have received Certification from the Institute for Meditaion and Psychotherapy. My approach is interactive and educational. I use treatment methods such as ACT, CBT, Mindfulness, and Narrative Therapy.
My Personal Beliefs and Interests
Knowledge is power. I am continually learning and growing as a therapist and a person. I practice meditation daily and willing to talk about the benefits with anyone who is interested.