Services
- Individual
About My Clients
Are you feeling sad, lost or stressed? Tired of being dissatisfied with life and are ready for a change? My name is Lauren Hurd - I am a Licensed Mental Health Counselor and specialize in working with young adults (20s-30s) to help improve their ability to live their best lives. More specifically, I am passionate about helping others gain the clarity they need to make healthy decisions to support positive life change, bolster self-confidence, reduce stress and anxiety, and improve relationships.
My Background and Approach
In my approach, I utilize the important connection between our thoughts, emotions and behaviors to help individuals gain a better understanding of themselves and their reactions, deepen understanding of how past experiences may affect the present, and help confront these challenges to reduce self-defeating patterns to improve connection with self and others. Through my holistic approach, I will cater to your individual goals and needs and help you develop a healthier life path that's right for you. Begin your positive life change and book your first session today! Convenient 24/7 online booking available at the website. Thank you for visiting and I Iook forward to meeting you!