Services
- Individual
- Couples
About My Clients
Hello! My practice focuses on evidence-based treatment for anxiety, obsessive-compulsive disorder (OCD), specific phobias, burnout, executive functioning challenges, and relationship concerns. I work with individuals and couples. My clients often identify as perfectionists, high performers in tech and creative industries, as neurodivergent, or are those navigating major life transitions, including including career changes, new parenthood, midlife shifts, or questions of purpose and identity.
My Background and Approach
I am a licensed clinical psychologist with 15 years of training and experience in providing therapy for a wide variety of concerns. I am extensively trained in gold-standard, evidence-based approaches for treating anxiety, OCD, and phobias. My clinical expertise includes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). In my work with couples, I draw from Emotionally Focused Therapy (EFT) and Integrative Behavioral Couples Therapy (IBCT) to address patterns of disconnection and strengthen emotional bonds. *Please note that couples therapy services are private pay only.*
My Personal Beliefs and Interests
I aim to serve as an anchor in times of hardship, a guide when clarity is elusive, and a companion in change as you rise to your potential. I work with individuals and couples who feel stuck but are committed to personal growth, developing psychological flexibility, building resilience, develop actionable skills, and create lasting change in how they live and relate. If you think we may be a good fit, I would be happy to schedule a complimentary 25-minute consultation to explore whether working with me feels like the right fit. For more information or to get started, visit my Rise Psychology website: https://risepsychology.com/ and select “Book Appointment.” *Please note that couples therapy services are private pay only.*