Services
About My Clients
Have you tried to push through feelings of sadness or self-doubt, only to find yourself stuck in the same patterns? Maybe you're struggling with constant worry, feelings of sadness or emptiness, difficulty focusing, or the weight of past trauma. Perhaps the challenges of parenthood or the emotional shifts around pregnancy and postpartum are leaving you feeling isolated or exhausted. You don’t have to face this alone—I’m here to support you every step of the way!
My Background and Approach
Hi there! I’m here to offer compassionate, personalized therapy for women 18+ navigating ADHD, anxiety, depression, PTSD, and perinatal mental health challenges. I believe in meeting you where you are, creating a warm and non-judgmental space where you can feel safe, understood, and supported. Using evidence-based practices like CBT, EMDR, and a blend of other approaches, we’ll work together to find what helps you heal and grow. My goal is to empower you with practical tools and compassionate insight, so you can tackle life’s challenges with confidence and resilience. Let’s take this journey together!