Services
- Individual
About My Clients
I connect best with adults who are looking to work through life transitions, past traumas (particularly adult children of addicts), existential crises, spiritual concerns, emotional effects of chronic illness, grief and loss, immigration/acculturation, questions around gender and sexual identity, and general relationship and familial challenges.
My Background and Approach
At some point in our lives, we arrive at a crossroads where we realize that the ways in which we have been engaging in life are no longer working for us. Our behaviors, values, and ways of thinking are so familiar and comfortable to us yet are simultaneously causing us grief and pain. We feel blocked from finding inner peace and reaching our full potential. My approach to therapy is to help you recognize and work through these antiquated patterns so that you can start engaging with yourself and the world around you in a fresh, new way that results in a healthier, happier, and more authentic life. I do not believe in setting strict session agendas. I believe in the power and efficacy of directed, free-conversation where I will help guide you to alternative ways of thinking and relating to yourself and the people and things in your environment. Whatever your reason for entering therapy, the ultimate goal is to help you feel freer and more empowered in your life.