Lauren Creed (she/her)

MA, LMHC, MHP
Accepting Clients

I am a Mental Health Counselor who is dedicated to empowering individuals through personalized therapy and support. Let's journey together!

Licensed Clinical Mental Health Counselor in Washington

Services
  • Individual

About My Clients

I enjoy working with a wide range of clients facing various challenges such as anxiety, depression, PTSD, relationship difficulties, and challenging life transitions. My focus is on working with individuals who are navigating the challenges of ADHD. If you’re looking for support in managing symptoms, improving self-esteem, or enhancing daily functioning, I’m here to help. Together, we can explore strategies tailored to your unique experiences and goals.

My Background and Approach

As a therapist, I believe that with the right support, everyone has the capacity to make meaningful changes in their life. I take a collaborative, person-centered approach to therapy and will often use elements of Motivational Interviewing, Cognitive Behavioral Therapy and art therapy in my work. I will work with you to create a space where you feel comfortable and understood. We will explore solutions to problems and identify patterns that are no longer serving you to help you achieve your goals.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
ADHD Therapists Anxiety Women's Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Regence Blue Shield
  • Premera Blue Cross
  • AmBetter
  • Horizon Blue Cross Blue Shield (BCBS)
  • Independence Blue Cross
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Lauren