Services
- Individual
- Adolescent/Teen
About My Clients
My ideal clients usually struggle with anxiety, depression, PTSD, complex trauma, panic disorder, borderline personality disorder or a combination of mental health challenges. I also help clients navigate life transitions such as college, changes in careers, break ups, motherhood, empty nest, aging, and health challenges. I also specialize in working with the chronic pain/chronic illness community such as individuals struggling with autoimmune disease or fibromyalgia.
My Background and Approach
I utilize various modalities in my practice, individualizing my clients' unique needs, lifestyles, and preferences. My most frequently used tools come from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
My Personal Beliefs and Interests
I believe in accessible mental healthcare. I am a member and advocate of the chronic illness community. I pride myself in working with clients with chronic pain, autoimmune conditions, fibromyalgia. long covid, or other chronic conditions. Additionally, I am experienced with clients suffering from complex trauma, anxiety, panic disorder, depression, bipolar disorder, and borderline personality disorders.