Services
About My Clients
I work with adult clients in Minnesota who may be struggling with depression, anxiety, trauma, perinatal mental health concerns, relationship issues, and other concerns. Visit us at https://solsticetherapymn.com to learn more, and email us to schedule a free consultation call!
My Background and Approach
I am especially interested in the interplay between thoughts, emotions, and behaviors, and how self compassion and mindfulness can support you towards clarity and peace. I utilize EMDR by telehealth or in office for those working on trauma.
My Personal Beliefs and Interests
I believe we can all work to live in greater alignment with our values and dreams, and I'm passionate to support you in your pursuit of meaningful change.