Services
About My Clients
Lets be real. You’re in a bad spot and the last thing I want to do is bore you with optimistic clichés full of toxic positivity and lofty promises of healing and wellness. If you are having a difficult time adapting to the world around you and these “unprecedented times” or if you are frustrated with the collective vibe to just accept crappy circumstances, you have come to the right place.
My Background and Approach
As a therapist I have a particular interest in working with those who are struggling to stay afloat in a sea of existential dread. When it comes to feelings of anxiety, sadness, and disillusionment, I believe it’s essential to put into perspective the systemic and societal issues that contribute to our personal sufferings. I approach therapy from a place of humility and authenticity, and my goal is not to pathologize, but to provide a space for you to be yourself—regardless of external expectations or demands. My therapeutic style is existential and humanistic in nature, and I utilize a trauma-sensitive approach when integrating various techniques, including CBT and ACT.